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Trauma & EMDR
Are you struggling to heal from past wounds? Trauma therapy helps people process traumatic events and the lasting experience of trauma that may follow those events. It can give you the opportunity to face your fears in a safe space and learn coping skills that can help you improve your functioning on a day-to-day basis and experience freedom.
What is EMDR ?
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
For more information visit https://www.emdria.org/about-emdr-therapy/
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