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Group Therapy

Teen Girls Process Group

Led by Nikkie Evans, MS, LCPC

Thursdays 6:00-7:00pm

*Accepting New Participants*

This group provides an open & safe space for high school girls to support each other and process through many of today's "hot topics" such as anxiety, depression, school stress, friendships, body image, self esteem, healthy communication, social media, etc. Group members can connect through mutual struggles, offer support to one another, as well as learn clinical tools to help them survive & thrive–not only the challenges of today, but for their adult life ahead! 

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Mom's Support & Positive Discipline Skills Group
Led by Jennifer Allen, M. Ed, LPC

Wednesdays 12pm-1pm

*Accepting New Participants*

 

Ever find yourself feeling alone, stuck, helpless, guilty, overwhelmed, burnt out, longing for people that 'get it', or wondering "why does my child act this way!?"

This Mom's Support and Positive Discipline Skills Group is for YOU!

Jennifer Allen is a mom of four, Certified Positive Discipline Parent Educator, and therapist who loves to provide the support, skills, and tools to empower you in their role as a mom.  This group gives a balanced blend of support & skills. You will have a safe space to explore the joys, anxieties, and challenges related to motherhood- without judgment or shame. All while gaining a deeper understanding of yourself as a mother, enhancing your parenting toolbox, and increasing feelings of support by building a network of support from other moms that truly 'get it.'

Women's Trauma Support Group

Led by Brooke Henderson, MA

Wednesdays 8:00-9:00pm

*Accepting New Participants*

We all have our wounds. Survivors of trauma may experience feelings of guilt, fear, or shame in relation to these wounds. This group aims to foster an environment where women can provide mutual support, embark on a healing journey, share their stories, embrace resilience, and make peace with the past. It offers survivors a safe environment to be heard and understood, equips them with clinical skills to promote healing, and provides the support of fellow women who have shared similar experiences.

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College Bound Prep & Support Group

Led by Brooke Henderson, MA

Tuesdays 2:00pm-3:00pm

*Accepting New Participants*

While there is so much excitement about heading to college, it’s totally normal to ALSO feel nervous about making friends, adjusting to dorm life, or feeling homesick. If you’re heading to college this fall, join this group of other high school graduates that relate to talk through everything college-related. Normalize feelings of anxiety related to this big life transition, feel better prepared for this next chapter, gain confidence, find support, and make connections with us!

*This group starts on June 4th and will run for 10 sessions.  It is open to any graduated high school senior & incoming college freshmen girls.  New members are welcome to join at any time, and you do not need to participate in all 10 sessions to be a member of the group.  

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