Group Therapy
Teen Girls Process Groups
Led by Nikkie Evans, MS, LCPC
Thursdays 6:00-7:00pm *Full- Waitlist Only*
Thursdays 7:00pm- 8:00pm *Accepting New Participants*
This group provides an open & safe space for high school girls to support each other and process through many of today's "hot topics" such as anxiety, depression, school stress, friendships, body image, self esteem, healthy communication, social media, etc. Group members can connect through mutual struggles, offer support to one another, as well as learn clinical tools to help them survive & thrive–not only the challenges of today, but for their adult life ahead!
Positive Discipline Parenting Skills Group
Led by Jennifer Allen, M. Ed, LPC
*Accepting New Participants*
Ever find yourself feeling stuck, helpless, or wondering "why does my child act this way?" Jennifer Allen is a Certified Positive Discipline Parent Educator with the skills and tools to empower and support you in your parenting! What is positive discipline? It's a parenting model aimed at developing mutually respectful relationships. Positive Discipline teaches adults to use kindness and firmness at the same time, and is neither punitive nor permissive. This means NO yelling, spanking, or punishment.
Reach out to learn more!
Birth Mindfulness Class
Led by Jennifer Allen, M. Ed, LPC
*Accepting New Participants*
More informing coming soon...