Nikkie Evans PLLC Blog | Nikkie Evans

Disenfranchised Grief

Disenfranchised grief is not a term you hear very often. However, it is a term that can have very real impacts on our lives and the lives...

Attention parents! 3 things to do when you really just want to scream.

Summary: Being a parent can be overwhelming. There are so many things that require your attention. In the heat of the moment, do you find...

Feelings are important

Do any of these statements sound familiar? “Don’t cry. Don’t be mad. Don’t feel that way.” “You need to pull yourself together.” “Don’t...

Progress, Not Perfection

Perfectionistic thoughts can keep us from recognizing when we really do make progress.

Grounding Countdown

5,4,3,2,1 is a grounding technique that can be used when you're feeling anxious or stressed.

Teen Girls Process Group

Does your teen need a space to connect with peers and gain support? The Teen Girls Process Group is an open & safe space for high school...

daily reminder.

#therapy #therapist #anxiety #depression #mentalhealth #counseling #nikkieevanspllc #teens #teensupport #collegestudents #youngadults...

You can be afraid and brave at the same exact time.

#therapy #therapist #anxiety #depression #mentalhealth #counseling #nikkieevanspllc #teens #teensupport #familytherapy #anxietysupport...

Welcome Caitlin Jacek!

It's official! The team at Nikkie Evans PLLC is growing! We are SO excited to welcome Caitlin Jacek, LCSW to the team! She's...