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Caitlin Jacek
Sep 16, 20222 min read
Disenfranchised Grief
Disenfranchised grief is not a term you hear very often. However, it is a term that can have very real impacts on our lives and the lives...
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Nikkie Evans
Aug 26, 20222 min read
Progress, Not Perfection
Perfectionistic thoughts can keep us from recognizing when we really do make progress.
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Nikkie Evans
Aug 26, 20221 min read
Grounding Countdown
5,4,3,2,1 is a grounding technique that can be used when you're feeling anxious or stressed.
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Nikkie Evans
Aug 24, 20221 min read
daily reminder.
#therapy #therapist #anxiety #depression #mentalhealth #counseling #nikkieevanspllc #teens #teensupport #collegestudents #youngadults...
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Nikkie Evans
Aug 24, 20221 min read
You can be afraid and brave at the same exact time.
#therapy #therapist #anxiety #depression #mentalhealth #counseling #nikkieevanspllc #teens #teensupport #familytherapy #anxietysupport...
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Nikkie Evans
Aug 16, 20221 min read
Welcome Caitlin Jacek!
It's official! The team at Nikkie Evans PLLC is growing! We are SO excited to welcome Caitlin Jacek, LCSW to the team! She's...
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