Caitlin JacekSep 16, 20222 minDisenfranchised GriefDisenfranchised grief is not a term you hear very often. However, it is a term that can have very real impacts on our lives and the lives...
Nikkie EvansAug 26, 20222 minProgress, Not PerfectionPerfectionistic thoughts can keep us from recognizing when we really do make progress.
Nikkie EvansAug 26, 20221 minGrounding Countdown 5,4,3,2,1 is a grounding technique that can be used when you're feeling anxious or stressed.
Nikkie EvansAug 25, 20222 minTeen Girls Process GroupDoes your teen need a space to connect with peers and gain support? The Teen Girls Process Group is an open & safe space for high school...