Disenfranchised grief is not a term you hear very often. However, it is a term that can have very real impacts on our lives and the lives...

Summary: Being a parent can be overwhelming. There are so many things that require your attention. In the heat of the moment, do you find...

Do any of these statements sound familiar? “Don’t cry. Don’t be mad. Don’t feel that way.” “You need to pull yourself together.” “Don’t...

Perfectionistic thoughts can keep us from recognizing when we really do make progress.

5,4,3,2,1 is a grounding technique that can be used when you're feeling anxious or stressed.

Does your teen need a space to connect with peers and gain support? The Teen Girls Process Group is an open & safe space for high school...

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#therapy #therapist #anxiety #depression #mentalhealth #counseling #nikkieevanspllc #teens #teensupport #familytherapy #anxietysupport...

It's official! The team at Nikkie Evans PLLC is growing! We are SO excited to welcome Caitlin Jacek, LCSW to the team! She's...